top of page
flag-football-551566_1920%20(1)_edited_e
Sports

Providing Physical Fitness

Our goal is to introduce your children to games, skills, and activities they will enjoy for a lifetime. To accomplish this goal, we will introduce children to a variety of games and activities that will foster self-confidence and encourage physical fitness as a lifelong practice. Each day will focus on a different set of activities and skills. Children will work together to learn the benefits of leadership and cooperation.  In doing so, children will learn the intricacies of social and navigation games.

Monday: Cooperation

  • Run in a relay race.

  • Run in a three-legged race.

Tuesday: Collaboration

  • Play flag football or volleyball.

  • Play soccer or basketball.

Wednesday: Navigation

  • Compete in a treasure hunt.

  • Play compass tag.

Thursday: Flexibility

  • Play Twister.

  • Participate in beginner's yoga.

Friday: Coordination

  • Play disc golf or table tennis.

  • Play horseshoes or corn hole.

bottom of page